Everyone wants youthful skin. Your skin is the part of yourself that you show to the world and its appearance plays a huge role in how attractive you look and feel. Unfortunately, skin is vulnerable to environmental toxins, age, and poor internal health. If not cared for properly, it can start to age prematurely. This article will give you five simple tricks that you can do today to make your skin look younger.
1. Wrinkle Wands
Wrinkles are the most obvious sign of skin aging, and they greatly detract from the overall appearance of skin. Fortunately, there is a wrinkle wand that can reduce the appearance of wrinkles and fine lines very quickly and easily. SBLA wands use a powerful time release formula to treat wrinkles at home. They moisturize, tighten, and smooth skin quickly, and offer even more drastic results when used over time.
2. Moisturize Every Day
You may skip moisturizing when you’re in a rush, or perhaps you think you don’t need to moisturize because your skin isn’t super dry. However, daily moisturizing has amazing benefits and can keep your skin looking young for decades. The trick is to be sure that you pick a moisturizer that works with your skin type. If you have very dry skin, you will need something ultra-moisturizing, whereas normal skin will require a lighter product.
3. Dry Brushing
Too often skin care focuses only on the face and the rest of the body gets ignored. One way to change this is to start dry brushing. You can purchase a dry brush online or at your local drug store. Try to brush every day, working from your torso outward, and always rinse off afterward. Be mindful to only brush over healthy skin. Dry brushing stimulates the circulatory and lymphatic systems and gently exfoliates skin.
4. Eat Lots of Antioxidants
Fruits and vegetables are full of vitamins and antioxidants that keep skin looking young. Most other treatments try to improve skin from the outside, but healthy eating works from the inside out. Antioxidants are most concentrated in brightly colored produce such as blueberries and tomatoes. Antioxidants help repair damaged cells, reducing the effects of environmental toxins and too much time in the sun.
Exercise works similarly to dry brushing, improving the appearance of skin over your entire body. Stimulation of the lymphatic system removes toxins from the body, and stimulation of the circulatory system improves blood flow to skin cells. Anything that gets your body moving and your heart pumping will do the trick; there’s no need for fancy workouts if that’s not your style. Try taking a brisk walk every day for skin health.
Because skin is exposed to the environment, it tends to age quickly. There are many things you can do today to keep your skin young and healthy. The basics, like eating veggies and exercising, keep all of your body systems, including the skin, working their best. Targeted treatments such as wrinkle wands, exfoliation, and dry brushing complement a healthy lifestyle to keep your skin smooth and radiant.